Rest is good for the sole AND the competitive spirit. Each day that I am not on a serious plan I feel this growing need to reach higher than before and to get on a serious plan. I want to train for the half ironman and the marathon.. Isn't that crazy? I'm not sure how I will go about it. I want to go after whatever it is that comes to mind. And this is what comes to mind for the following year. Hmm... need a coach, a really good one..